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Blue light regulates our circadian rhythm, also known as the sleep/wake cycle. Basically, it's how our bodies know when to go to sleep and when to wake up. kidsbluelightblockingglasses.com
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ReplyDeleteBlue light regulates our circadian rhythm, also known as the sleep/wake cycle. Basically, it's how our bodies know when to go to sleep and when to wake up. kidsbluelightblockingglasses.com
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